Who is Andy Dzsekanskas?

Welcome to the world of extraordinary transformations! I’m your personal trainer and body transformation coach based in the vibrant city of London. But don’t let my engineering hydrogeology background fool you—I’m here to build bodies, not just rock formations.

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Who is Andy Dzekanskas?

You’re probably wondering, “Why did this guy become a personal trainer?” Well, let me take you back to my childhood, where I found myself glued to the screen, watching those iconic muscle heads like Sylvester Stallone, Arnold Schwarzenegger, Jean-Claude Van Damme, and the legendary Bruce Lee. Their incredible aesthetics and jaw-dropping moves left me completely mesmerized.

For ten plus years

How did they build those muscles? How did the gladiators and ancient warriors develop their strength, their Renaissance bodies? What did they eat, were they healthy, and how did they treat the most common diseases? Like Hippocrates said, “Let food be thy medicine and let medicine be thy food.” That’s when it hit me—I couldn’t resist the allure of unlocking the untapped potential of the human body.

My story

It was not about the looks...

But it wasn’t just about looks and fancy movie stunts. I come from a family with a history of strokes, diabetes, coronary artery disease—you name it, we had it. That made me realize something crucial.

Through exercise and nutrition

…many physiological and psychological disorders can be prevented or put into remission. That’s when I decided to dive headfirst into the world of preventative medicine. And guess what? Exercise and nutrition became my superpowers!

Armed with qualification in nutrition

…weight loss, strength and conditioning, and weightlifting, I’m equipped to help people from all walks of life become healthier, fitter, and more resilient. But wait, there’s more! I should probably confess—I’m a bit of a nerd. Yep, you heard that right. And to top it off, I’m a die-hard superhero fan. But hey, here’s the twist—I believe that each and every one of us has the potential to become a hero. Not with flashy capes and masks, but by improving our health and performance, we can be heroes to our kids, friends, parents, and even complete strangers.

So are you ready?

Together, we’ll sculpt your body, boost your confidence, and unleash your hidden powers.

Do not settle for the ordinary

Step into the world of limitless possibilities, and let’s make your fitness goals a reality.

How I work?

The power of personalisation

The mass-use nutrition and training programs ask you to change your life around the plan so you fit everything in. That’s stressful! I will personally help you create and adjust a health and performance plan based on your unique goals and changing circumstances, so you are always ready to implement and get closer to your vision – no matter what life throws at you. I forgot to mention that you will have me in your pocket at any time.
Forget about the overwhelming information overload out there. I will break it down for you and help you understand how to effectively improve your health and performance through nutrition and recovery strategies, lose body fat, and gain muscle and strength.

Together we will discover

Together, we will discover what works best for you, ensuring you can consistently and sustainably feel, perform, and look your best. Don’t let intimidation hold you back. I support you on your fitness journey, providing a tailored program that suits your needs and goals. We’ll create a challenging and enjoyable plan, ensuring you stay motivated and inspired.

COntact me today

Contact me today if you’re ready to take charge of your health, transform your body, and unleash your full potential. Let’s embark on this exciting journey together and achieve the results you’ve always dreamed of. Remember, a healthier and stronger you are just a step away.

One key aspect

is the incorporation of strength training. It will help you achieve a leaner, stronger, and more muscular body, and scientific research has repeatedly shown that resistance training contributes to increased life quality and longevity. So, by investing in your health and fitness with me, you’re making a valuable investment in your overall well-being.

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My coaching style

My style is straightforward and empathetic. My role is to help you to help yourself, and it is required for you to act on the knowledge acquired during our time together.

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